Starting weight: 166.4
Last week's weight: 164.6
Current weight: 163.8
Weight +GAIN / -LOSS this week: -0.8
Total weight lost: -2.6
Slow and steady wins the race I guess. I'm not going to complain - I haven't had that great of a week eating wise and haven't worked out for a couple days cause I was sick yesterday and the night before. So, I'll take the not.quite.a.pound weightloss. I had a doctor's appt today and fought back the urge to order some diet pills. I may or may not kick my self in the knee for that decision but I might as well give it a try doing it the right/healthy/slow way for a while before I give in to temptation. I'm into instant gratification people so this is tough for me. [Pats self on back] I did have 3 great workouts this week so "go me". I need to eat healthier.
Note to anyone on a diet out their - do not, I repeat, DO NOT eat 2 Fiber One bars in one day. Limit yourself. Gas ball the size of an suv will show up in your gut and try to kill you if you are not used to eating so much fiber in one day.
Happy Dieting Everybody!
We drove to KC a couple days before Jason's graduation (Wed) since we had Jason's presidents dinner the night before. I love the big windmills in Oklahoma. We made it into KC fairly late and got to our hotel The Great Wolf Lodge. The keys weren't in the packet when we got up to the room so daddy ran back down to get them while we waited in the hall. Brazos looks way too old throwin up the dueces in this pic... Daddy and Brazos trying on their wolf ears. Brudders Hudson was very happy to be free of his car seat! Daddy took the boys to check out the hotel and get some energy out before bed while Hudson and I settled in. Everything was decorated for Christmas and was so beautiful! The next day I went into the office to work so daddy was at the hotel with the boys for the day, waiting on Mimi and Popo. They went to the restaurant downstairs for breakfast. Probably the sweetest picture of those wolf ears you'll ever see in your life. <3 Thursday night, Jason and I went...
Comments
kick ur self in the knee haha
diet pills help u quickly but once u get off them ppl tend to eat more and have trouble maintaining what they once weighed
i was curious about those fiber bars cause fiber makes u feel fuller ..thanks for the info!!
Keep it up! You don't need the side effects of the diet pills.
Steady loss is awesome! Keep up the good work!