Starting weight: 166.4
Last week's weight: 164.6
Current weight: 163.8
Weight +GAIN / -LOSS this week: -0.8
Total weight lost: -2.6
Slow and steady wins the race I guess. I'm not going to complain - I haven't had that great of a week eating wise and haven't worked out for a couple days cause I was sick yesterday and the night before. So, I'll take the not.quite.a.pound weightloss. I had a doctor's appt today and fought back the urge to order some diet pills. I may or may not kick my self in the knee for that decision but I might as well give it a try doing it the right/healthy/slow way for a while before I give in to temptation. I'm into instant gratification people so this is tough for me. [Pats self on back] I did have 3 great workouts this week so "go me". I need to eat healthier.
Note to anyone on a diet out their - do not, I repeat, DO NOT eat 2 Fiber One bars in one day. Limit yourself. Gas ball the size of an suv will show up in your gut and try to kill you if you are not used to eating so much fiber in one day.
Happy Dieting Everybody!
Starting weight: 166.4 Last week's weight: 163.8 Current weight: 162.8 Weight +GAIN / -LOSS this week: -1.0 Total weight lost: -3.6 Another week of weight loss! Whoop! Its not much but after another slow exercising week, I'll GLADLY take it! I'm very close [again] to what I weighed when I got knocked up with my pwecious little man so I'm feeling good about that fo' sho'... Working out this week has been rough. I haven't really made/had time for a good solid workout so I'm a little disappointed about that but...eh, I'll just keep squeezing them in there whenever I can and as much as I can. We have a gym membership over by my usual sitter so once she's off maternity leave, I'll be able to run to the gym at night before or after I pick up the monster. My diet this week has been unhealthy - not in what I've eaten, just the quantity. I've hardly eaten a thing! My dinner portions have been cut in half, if not more, so I feel that's a po...
Comments
kick ur self in the knee haha
diet pills help u quickly but once u get off them ppl tend to eat more and have trouble maintaining what they once weighed
i was curious about those fiber bars cause fiber makes u feel fuller ..thanks for the info!!
Keep it up! You don't need the side effects of the diet pills.
Steady loss is awesome! Keep up the good work!